Lotus Flow YogaBook a class

A calmer, brighter you

Find your flow.

Mindful movement. A little space for you.

Explore classes

Move    Breathe    Belong

Class schedule

Make time for yourself

Same mat.
A brighter you.

ClassDayTimeTeacherBook
Morning FlowMonday7:00 AMMaya Chen
Slow & RestoreTuesday6:00 PMElla Brooks
Vinyasa FlowWednesday9:00 AMNoah Reed
Gentle YogaThursday5:30 PMMaya Chen
Weekly classes · Pacific time · All levels welcome

Book a class

Your mat is waiting

A demo reservation. No payment required.

A sage yoga mat and blocks in soft sunlight. Come as you are. We will meet you there.

Memberships

A practice that fits your life

More movement.
A brighter you.

Drop-in

$24

One class

Most loved

Monthly Flow

$129 / month

Unlimited classes

Class Pack

$100

Five classes

Our teachers

Guided with care

Real people.
A kinder, stronger you.

Maya Chen

Maya Chen

Grounding flow and
mindful movement.

Gentle · Prenatal · Morning flow

Ella Brooks

Ella Brooks

A softer pace.
A deeper breath.

Restorative · Yin

Noah Reed

Noah Reed

Thoughtful sequences
for every body.

Vinyasa · Power